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Resilience through an active lifestyle May 20, 2010

Posted by Sarah in BRAC, Moving, Relocation, Resilience, Road Trip, San Antonio life, Tools.
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The Installation Management Community will continue to provide services and infrastructure that support resilience, spirited fitness and well-being to enable strong Soldiers, Civilians and Families for a mission-ready Army.

When it comes to people with active lifestyles, Washington, DC, has a tendency to spoil.

Its unique location features a smorgasbord of historical venues and scenic terrain, making it easily accessible and passionately loved by outdoor enthusiasts.  Although DC is strong with its activity scene, San Antonio has much to offer to those with an active lifestyle as well.

Hiking

San Antonio offers about 109 miles worth of scenic and metro-area hiking trails, according to LocalHikes.com.  A hike deep in the heart of San Antonio is the San Antonio River Walk Loop.  It meanders 6.1 miles along the San Antonio River and will take the average walker 2.5 hours to complete.  It’s listed as an easy hike and allows the walker to visit shops, restaurants and historic landmarks, such as the Alamo, along the way.

Bicycle Riding

If you’re looking for a faster pace, San Antonio and its surrounding areas offer more than 1,200 miles of road that bikers frequently pedal. Ranging from 6.8 to 96 miles, the longest route listed on SABikeRides.com begins in Comfort and ends in Fredericksburg.  The site gives viewers detailed maps, places to stop for refreshments, and elevation levels.

If racing is your passion, visit the Cycling section at RunSanAntonio.com to view a list of races in the South Texas region.

As you can probably tell by the scarcity of stops, these are long rides out in the middle of nowhere. These are great if you want to lose yourself in the countryside and not see much city all day long.”

―SABikeRides.com regarding the Comfort to Fredericksburg route

Running

The Army Ten-Miler is one of DC’s most anticipated races. It took just 35 hours for the Army Ten-Miler to fill its 30,000 runner field – shattering last year’s registration record of six days.  If you missed the signup for this year’s race, no worries; Fort Sam Houston has its own Army Ten-Miler in January.  San Antonio hosts a variety of races, from 5Ks to marathons. You and your Family can sign up for these races by visiting the links below or visiting RunSanAnotonio.com.

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Triathlon

For those with a truly competitive spirit and who enjoy swimming, biking and running all within one race, San Antonio hosts triathlons that fit almost every active skill level.

“This was my first half-iron distance [triathlon] and I heard it was not an easy one to start with, but I had a blast and look forward to breaking my time next year.”

―Active.com member I’mTri-Ing! about the 2010 Tall Texan Triathlon

Triathlon, bicycle and running races can be found on Active.com.

Miscellaneous

There are many outdoor activists’ groups available on the Internet. Sites such as Meetup.com offer groups including:

Remember: Safety – First, last, and all the time. Always identify and assess risks involved when planning to run, bike ride or take part in any physical activity. Be aware of your surroundings, and if you decide to join an online activity group, be sure the group is legitimate.

DISCLAIMER: The Installation Management Command does not control or guarantee the accuracy, relevance, timeliness or completeness of information contained on external linked websites. The appearance of external links does not constitute endorsement by the Installation Management Command, the Department of the Army, or the Department of Defense of the services or products offered on external sites. Links are provided solely for convenience.